1:1 Mentorship
A personalized journey back to yourself — releasing the limiting beliefs, fears and patterns that keep you stuck, and learning to trust yourself more deeply.
Online & in person
Embodiment · Plant Medicine · Conscious Living
Through 1:1 mentorship, plant medicine and bodywork, I guide people back to their most authentic, embodied and awakened selves.
Meet Parastoo
I am a student of life — a devoted explorer of what it means to be fully human. The body remembers what the mind has forgotten; it carries our stories, our grief, our joy, our resilience and our capacity to heal. When we learn to listen to it, transformation becomes possible.
Today, my work is devoted to creating spaces where people can reconnect with the wisdom of their own bodies.
Through embodiment practices, plant medicine, bodywork, energetic healing, breathwork, movement, and compassionate witnessing, I guide others back into deeper relationship with themselves.
Her storyHow we work together
A personalized journey back to yourself — for those navigating transformation, spiritual awakening, life transitions, or a deep longing to reconnect with their authentic self.
An intimate 1:1 healing journey weaving plant medicine, intuitive bodywork, energetic healing, breathwork and compassionate witnessing — embodying the medicine through the wisdom of the body.
90-minute sessions — Ayurvedic massage for nervous-system regulation, Tantra to awaken life-force energy, and deep tissue to release tension and restore mobility.
Private and small-group psilocybin ceremonies — sacred spaces for transformation, remembrance and inner exploration, within a safe, trauma-informed, carefully held container.
The Way Home — a sacred invitation to step away from the noise of everyday life and reconnect with the deepest truth of who you are.
Where to begin
A personalized journey back to yourself — releasing the limiting beliefs, fears and patterns that keep you stuck, and learning to trust yourself more deeply.
Online & in person
Parastoo's signature 1:1 modality — plant medicine met with intuitive bodywork, breath and compassionate witnessing, so the body can reveal what it holds.
In person · by application
Sacred, trauma-informed spaces for transformation, remembrance and inner exploration — held with presence, live music and energetic bodywork.
Private & small group
Retreats & immersions
A 7-day transformational retreat in Lake Atitlán, Guatemala · December 17–23, 2026.
Explore the workHealing is not something that happens to you. It is something that unfolds when the body finally feels safe enough to let go.
— Parastoo · client words coming soon
Read reviews on GoogleA free connection call to explore your intentions, needs and questions — and whether we are aligned to work together.