Paras laughing in the sunlight beneath a tree

Embodiment · Plant Medicine · Conscious Living

I'm Paras.

Through 1:1 mentorship, plant medicine and bodywork, I guide people back to their most authentic, embodied and awakened selves.

Paras in quiet ceremony with a cup of plant medicine
Healing hands resting gently during a bodywork session

Meet Parastoo

The body holds the key.

I am a student of life — a devoted explorer of what it means to be fully human. The body remembers what the mind has forgotten; it carries our stories, our grief, our joy, our resilience and our capacity to heal. When we learn to listen to it, transformation becomes possible.

Today, my work is devoted to creating spaces where people can reconnect with the wisdom of their own bodies.

Through embodiment practices, plant medicine, bodywork, energetic healing, breathwork, movement, and compassionate witnessing, I guide others back into deeper relationship with themselves.

Her story

How we work together

Five realms, one intention

Mentorship

A personalized journey back to yourself — for those navigating transformation, spiritual awakening, life transitions, or a deep longing to reconnect with their authentic self.

Plant Medicine

An intimate 1:1 healing journey weaving plant medicine, intuitive bodywork, energetic healing, breathwork and compassionate witnessing — embodying the medicine through the wisdom of the body.

Bodywork

90-minute sessions — Ayurvedic massage for nervous-system regulation, Tantra to awaken life-force energy, and deep tissue to release tension and restore mobility.

Ceremony

Private and small-group psilocybin ceremonies — sacred spaces for transformation, remembrance and inner exploration, within a safe, trauma-informed, carefully held container.

Retreats

The Way Home — a sacred invitation to step away from the noise of everyday life and reconnect with the deepest truth of who you are.

A group resting together in a mandala on the floor of the sunlit dome

Retreats & immersions

The Way Home

A 7-day transformational retreat in Lake Atitlán, Guatemala · December 17–23, 2026.

Explore the work
Healing is not something that happens to you. It is something that unfolds when the body finally feels safe enough to let go.

— Parastoo · client words coming soon

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Come home to yourself.

A free connection call to explore your intentions, needs and questions — and whether we are aligned to work together.